Capacity	10
Entry fee	￥4,500
Recommended for such people	Anyone can participate.
Expected effects	・ Body and mind are prepared -Metabolism up! ・ For a lean body

"Your age tells you your back! Beautiful back lesson"

Personal lessons are very popular! With a smile poison tongue trainer Mizuki Sayama, healing system in fact! A professional that enhances medical aroma and transmission power! "Kawahagi-an" by Junko Tamaki.

"Dynamic" and "static" lessons are the world's first!
We are excited in various places!

This time, pay attention to the "back" of the rain!
What you can't see is what you don't care about.

But.

Bad attitude is bad after all.
It also has an effect on mental aspects.
The stoop is looking down
Be depressed
Depressed
Motivated ...

Stretch your back and walk lightly! ! (hurry up)!

Stimulates the muscles of the back that you did not care about, and gives you a refreshing effect on your back by flushing waste!

By approaching muscles that are not used on a daily basis, we propose to create a body that is easy to lose weight.
"Metabolism up training (Pilates)" that prepares the whole body.
Your "look" may change!

In the second half, it is time to say goodbye to the waste products “lactic acid” and “unwanted fat” that appear in the body after exercise.
Know the lymph and shed "waste"! Experience self-lymphatic care that you can use once you learn it.

By moving slowly, you can approach the mental side. This lesson makes you sleepy.
We provide healing of the first experience facing the body without thinking in the head!

[If you take a course, it will be good]
・ Easy to do at home
・ Body and mind are prepared
-Metabolism up!
・ For a lean body
・ Eliminate exercise shortage
・ Reduces fatigue
・ Cooling care

[Details]
August 3 (Sat)
Limited to 10 people
Price: 4500 yen
(If you have a yoga mat, please bring it. Free lending)
Location: Studio Lumo Collection @ Studio

【Schedule】
Metabolic Up Training (Pilates)
From 10:15 to 11:05 (50 minutes)

10 minute break

Loose lymph care exercises
11: 15-12: 05 (50 minutes)

Photo shooting (optional), questions, change of clothes, etc., disbanded at any time

Medical aroma making party
From 12:15 to 13:15 (60 minutes)
Participation fee: General 500 yen, student 300 yen, event participants free

* Participation of only one is OK (the fee does not change)


[Details of application]
Click here for the application form ↓
https://docs.google.com/forms/d/e/1FAIpQLSdGCw0kHZh6SOxl6Xp_i3o1WTvfQwQaDuq1fsQSmLPmXTGI2g/viewform
We will contact you back, including the payment method.
* Participation of only one is OK (the fee does not change)

【Notes】
・ Please bear the transfer fee from other banks.
・ We will change the transfer details into a receipt.
-Due to the capacity system, refunds due to cancellation after settlement are not possible. please note that.
・ After application, please transfer within one week.
・ After confirming the transfer, the reception will be completed (you will not be able to apply simply by registering for participation).


* Applications and inquiries can also be made from this Cloud HP.
Please feel free to contact us from the top page "Inquiry to Tamaki-an @ Junko Tamaki" ♪

Date and time	2019/08/03 10:15 ～ 13:15
Venue	宮城県仙台市青葉区中央２-１０-１　第二勝山ビル５階 スタジオルーモコレクション　スタジオ