Capacity	3
Entry fee	￥3,800
Recommended for such people	Anyone can participate.
Expected effects	・ Body and mind are prepared -Metabolism up! ・ For a lean body

Don't give up if you don't do anything! "Sloppy thigh tightening lesson"

"Double deals!" Mizuki Kawahagi familiar with metabolic up-training and Junko Koiko, a captain of Medical Aroma Special Attack, send a message "I want to manage your thighs".

Well, it's hard to lose weight, thighs.
Thick (explosion).
Of course, it's important to drain the fat, but approach the muscles you aren't using and tighten up overall!

further! Did you know that correcting your posture will help to reduce poor circulation and make you even thinner?
By approaching muscles that are not used on a daily basis, we propose to create a body that is easy to lose weight.
Prepare your whole body through Pilates.
Your "look" may change!

In the second half, it is time to say goodbye to the waste products “lactic acid” and “unwanted fat” that appear in the body after exercise. Know the lymph and let's get rid of the "waste" that causes thigh weight!
Medical aroma diet care gel is recommended for cellulite ♪
Stimulate your thighs to get the melted fat out! We teach shortcut gymnastics!
Once you learn, experience the self-lymphatic care that can be used for a lifetime.

By moving slowly, you can approach the mental side. This lesson makes you sleepy. Fine. Please sleep (laughs). We provide healing of the first experience facing the body without thinking in the head!

[If you take a course, it will be good]
・ Teaching method of thigh care
・ Easy to do at home
・ Body and mind are prepared
-Metabolism up!
・ For a lean body
・ Eliminate exercise shortage
・ You can enjoy dieting
・ Reduces fatigue
・ Cooling care
・ Easy self-care instruction
・ Communication up if done by family!

[Details]
May 16 (Thu) Limited to 10 people
Price: 3800 yen
(If you have a yoga mat, please bring it. Free lending)
Location: Kura Zuc Park (Tere Work II)

【Schedule】
10: 30-
Reception, distribution of point cards, discount tickets, flyers, etc., Kawahagi experience & diet support gel.
(Adjoining room / kids room)

Training for sloppy thighs
From 11:10 to 12:00 (50 minutes)

10 minute break

Lymph care for sloppy thighs
12: 10-13: 00 (50 minutes)

Photo shooting (arbitrary), changing clothes, etc. at any time

Kawahagi-sensei posture check and medical aroma making party
(Entrance fee: 500 yen for general, 300 yen for students, event participants free)
13: 10-13: 45

[Details of application]
Click here for the application form ↓
https://docs.google.com/forms/d/e/1FAIpQLSdGCw0kHZh6SOxl6Xp_i3o1WTvfQwQaDuq1fsQSmLPmXTGI2g/viewform
We will contact you back, including the payment method.

[About transfer]
・ Please bear the transfer fee from other banks.
・ We will change the transfer details into a receipt.
-Due to the capacity system, refunds due to cancellation after settlement are not possible. please note that.
・ After application, please transfer within one week.
・ After confirming the transfer, the reception will be completed (you will not be able to apply simply by registering for participation).

【About cash payment on the day】
・ If you need a receipt, please pay by bank transfer
(If you pay by cash, you will not receive a receipt).
・ In the case of cancellation between the day and 3 days before, please pay the cancellation fee of 3000 yen.

* Applications and inquiries can also be made from this Cloud HP.
Please feel free to contact us from the top page "Inquiry to Tamaki-an @ Junko Tamaki" ♪

Date and time	2019/05/16 10:30 ～ 13:45
Venue	宮城県東松島市矢本字北浦25 蔵しっくパーク