Capacity	2
Entry fee	￥2,000
Recommended for such people	Female-only
Expected effects	The mind and body are loosened Daily stress care

Eliminate exercise shortage! Slow movement can lead to mental care

Tailor-made programs tailored to your body and mind
Because it is limited to a small number of people (2 people), you can reach detailed places and give careful advice.

Having knowledge of "Body Potential Method" and "Medical Aroma Maintenance Gymnastics"
Junko Tamaki of "Special Medical Aroma Counselor" will help you moisturize your daily life through simple movements.


[Lymph care exercises for body and mind]
What is lymph? What is waste? What happens if I get stuck?
After learning about how the body works, slowly move the body while keeping in mind the bones.
By stimulating the muscles that are not being used, it is activated, leading to pain relief, relief and prevention.
By moving slowly, you can approach the mental side.
Let's feel the lightness of the body and mind after finishing ♪

"Lymph care exercises"
The date: Monday, December 9
Time: 10: 15-11: 15 (60 minutes)
※ Please come by 10 o'clock.
Participation fee: 2000 yen
Location: Classroom 1 of Kita-no-moku

* Be sure to check the "Cancellation Policy" before applying.
https://jmaa-cloud.com/shop/chiccle2000/cancel.html


[Body potential method]
By making the most of the potential of human beings, we aim to achieve efficient movement without waste.
Actually, you move your body slowly while being conscious of the skeleton, but improving the movement will lead to relieving, relieving and preventing pain.
The feature of the body potential method is to enhance natural healing power and improve functions.

[Medical aroma maintenance exercises]
Apply a medical aroma gel to care for your upset and move your body with your bones in mind.
Approach the mental side by moving slowly.
It is a fusion of medical aroma and body potential.

[Special Medical Aroma Counselor]
Stay close to your heart and walk together for a solution.
Let's gradually approach the ideal self slowly while balancing the mind and body.

Date and time	2019/12/09 10:15 ～ 11:15
Venue	宮城県仙台市若林区なないろの里 六丁の目北１教室