Capacity	8
Entry fee	￥4,500
Recommended for such people	Anyone can participate.
Expected effects	・ Body and mind are prepared -Metabolism up! ・ For a lean body

A person with a straight posture is really beautiful. Learn the right posture!

Personal lessons are very popular! With a smile poison tongue trainer Mizuki Sayama, healing system in fact! A professional that enhances medical aroma and transmission power! "Kawahagi-an" by Junko Tamaki.

 "Dynamic" and "static" lessons are the world's first!
 We are excited in various places!

 "Poor posture".
If you notice, such troubles will come out.
If you pretend you don't notice, it's hard!
You'll be a grandmother with a waist!
Let's manage with daily self-care!
 I think a beautiful posture makes everything beautiful.
The attitude of thinking "correct" may actually be wrong.
Often, the stomach when the baby is stomached comes forward.
If you have a fish that you can imagine, take this opportunity to learn and learn about the right posture!

 Did you know that focusing on your posture can make you even thinner?
As it leads to consciousness of the whole body, it is a quick way to style up.
 By approaching muscles that are not used on a daily basis, we propose to create a body that is easy to lose weight.
 "Metabolism up training" to prepare the whole body. Your "look" may change!

 In the second half, it is time to say goodbye to the waste products “lactic acid” and “unwanted fat” that appear in the body after exercise. Know the lymph and shed "waste"! Experience self-lymphatic care that you can use once you learn it.

By moving slowly, you can approach the mental side.
Aiming at consciousness of physical problems, we propose a body that is easy to move.
This lesson makes you sleepy.
 We provide healing of the first experience facing the body without thinking in the head!

 [If you take a course, it will be good]
・ Easy to do at home
 ・ Body and mind are prepared
 -Metabolism up!
・ For a lean body
 ・ Eliminate exercise shortage
・ Reduces fatigue
 ・ Cooling care

[Details]
Saturday, December 14
Limited to 10 people
Price: 4500 yen
(If you have a yoga mat, please bring it. Free lending)
Location: Studio Lumo Collection @ Studio

【Schedule】
Pilates
From 10:15 to 11:05 (50 minutes)

10 minute break

Lymph care
11: 15-12: 05 (50 minutes)

Photo shooting (optional), questions, change of clothes, etc., disbanded at any time

Medical aroma making party
From 12:15 to 13:15 (60 minutes)
Participation fee: General 500 yen, student 300 yen, event participants free

[Details of application]
Click here for the application form ↓
https://docs.google.com/forms/d/e/1FAIpQLSdGCw0kHZh6SOxl6Xp_i3o1WTvfQwQaDuq1fsQSmLPmXTGI2g/viewform
We will contact you back, including the payment method.

【Notes】
・ Please bear the transfer fee from other banks.
・ We will change the transfer details into a receipt.
-Due to the capacity system, refunds due to cancellation after settlement are not possible. please note that.
・ After application, please transfer within one week.
・ After confirming the transfer, the reception will be completed (you will not be able to apply simply by registering for participation).

【About cash payment on the day】
・ If you need a receipt, please pay by bank transfer
(If you pay by cash, you will not receive a receipt).
・ In the case of cancellation between the day and 3 days before, the full amount of the tuition fee (4500 yen) must be paid.

Payment by paypay is also possible

* Applications and inquiries can also be made from this Cloud HP.
Please feel free to contact us from the top page "Inquiry to Tamaki-an @ Junko Tamaki" ♪

Date and time	2019/12/14 10:15 ～ 13:15
Venue	宮城県仙台市青葉区中央２-１０-１　第二勝山ビル５階 スタジオルーモコレクション　スタジオ