[Maintenance exercise course for yourself and your family] Approximately 5 hours@the cocoon

Price ¥10,000
Recommended for such people Those who play sports and their guardians
Those who are in nursing care or have difficulty moving
Those who are not good at exercising but want to know how to maintain their body
Expected effects With simple movements, you can improve your physical condition.
You can use medical aroma items more effectively.
You can get a certificate.

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