Time	30min.
Price	￥1,000
Recommended for such people	Elderly people aged 60 and over Those who want to start nursing care prevention
Expected effects	Slowly move muscles that are not normally used Gain the sense of standing firmly with your leg muscles Makes walking easier

Reservation required / Small group (5 people only) / Weekends only

〇 Reservations required
〇 Small group size (5 people)
〇 Weekends only
〇 30 minutes of exercise
〇 Anyone can participate
〇 Can help correct poor posture and walking patterns

** Applications can also be made by phone
　　090-4286-4064 Okita