Capacity	10
Entry fee	￥1,000
Recommended for such people	Elderly people and those with some concerns about their health or physical strength. Those who require assistance level 1 or 2 and can travel to class by themselves.
Expected effects	Recommended for those who are worried about walking or who are suffering from body pain or distortion. This exercise focuses on posture adjustment while moving the body, making it perfect for preventing frailty and the need for care. This is a very simple and easy exercise that even those who are not good at exercise can do.

Community Health Exercise Classes

Location: Town Health Room

1-22-15 Miyanosaka, Hirakata, Osaka

Miyanosaka Heights Nibankan, 2nd floor

Dates

1st and 3rd Wednesday of every month

9:30-10:30

2nd and 3rd Tuesday of every month

10:00-11:00

First 10 people per session

Date and time	2024/12/10 10:00 ～ 11:00
Venue	大阪府枚方市宮之阪1-22-15 街の健康ROOM

Date and time	2024/12/24 10:00 ～ 11:00
Venue	街の健康ROOM