Time | 420min. |
---|---|
Price | ¥11,000 |
Recommended for such people | Anyone. |
Expected effects | By combining medical aroma with easy-to-use body maintenance methods, you can learn how to manage and care at home. After the course, you will find lots of information on pre-illness care, injury prevention and rehabilitation, mental support, easy use of medical aroma, efficient body movement, body care and much more. Pain improvement exercises using painkiller gel, self-massage + exercise using diet cellulite gel, breathing method using autonomic nervous stability gel, making, painting and moving can be done easily. Even those who have no exercise experience can take the course with confidence. After taking the course, please use it for yourself and your family. |
Explanation of medical aroma maintenance exercises
1. Let's move the scapula
Purpose: Improvement and prevention of stiff shoulders
2. Move the spine & ribs
Purpose ... waist shape
3. Move your pelvis
Purpose: Improve back pain and eliminate constipation
4. Let the lymph flow
Purpose: Eliminates cold / swelling of legs
5. Let's breathe
Purpose: adjusting the autonomic nervous system by taking a deep breath
No exam
Attendance time 4-5 hours
After taking the course, a certificate of completion will be issued.
What to make ... Pain improvement gel
Implementation location |
山形市 |
---|