By knowing your own habits, you can change them more efficiently.
Moving on your own makes you feel more comfortable.
Continuing at home helps you maintain good health.
This is a lesson where you find the number of times and the method that suits you, and continue with it.
Contents:
Tai Chi (slow movements in sync with your breathing)
Facial yoga (facial muscle training, stretching in sync with your breathing)
NCA conditioning (easy exercise, exercise that relaxes the muscles)
Medical aromatherapy (boosting the immune system, relaxing muscles, adjusting hormone balance, etc.)
Face pointer (relaxing facial muscles)
Head driver (improving head stiffness)
Body driver (improving body stiffness, improving lymphatic flow)
Choose the menu you want from the following!
If you're not sure,
we will suggest a menu that suits your physical condition.
| Time and price | 20min. ¥1,000 |
|---|---|
| Recommended for such people | Anyone |
| Expected effects | You can get back to your original state! You can feel refreshed! Breathe comfortably Rejuvenate Relax Face pointer |