Capacity	5
Entry fee	￥500
Recommended for such people	Anyone
Expected effects	Recovery from fatigue Prevention and improvement of stiff shoulders and lower back pain Muscle relaxation The first step in resolving lack of exercise Cat back prevention solution

Pelvic Lymphatic Exercise Special Lesson Shoulder

New Year's New Year's Ball Special Lesson
Held on Sunday, January 5, 2020!

Body maintenance, body preparation, and good luck with exercises!
Eliminate the fatigue of the New Year!
Reasonable movement recharges the body and mind.
This is a great lesson for this day only.


[For those who like]
・ I'm worried about my posture
・ I want to relax my shoulders and waist
・ One step to eliminate lack of exercise
・ I want to heal fatigue

[Summary]
・ What to bring Easy to move clothes, towels, water

・ Guidance 美 Miki Takeuchi (President of this school)
Potential lymph care gymnastics instructor & pelvic gymnastics instructor training instructor

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[Note] If you register in advance, it will be more smooth.
Please go to the new registration at the top right of the page.
https://jmaa-cloud.com/customer-entry

Date and time	2020/01/05 13:00 ～ 13:45
Venue	福岡県福岡市南区高宮３丁目１０番地１号ヒルサイド高宮303号 MBCスクール