～Proposing a lifestyle that will keep you healthy for 10 years～
I'm Miki Takeuchi from MBC School.
What is "MBC"? ~
From "m" "b" "c" of "miki's body conditioning" school.
Stretching, aerobics, muscle conditioning,
Yoga, breathing exercises
Self lymphatic care, foot pot, hand support manipulative...
The first step in health promotion is self-care at home.
A place to learn the skills to acquire that knowledge and apply it to work and life
In addition, I put in the feeling that I would like to provide a place where I can continue to experience.
-Creeds and promises-
I want to be able to live like myself every day
Helping you, your family, and pets maintain a healthy and happy lifestyle
We will propose a better way to heal your tiredness and feel better.
Miki Takeuchi, President of MBC School Fukuoka
Until I was in my thirties, I didn't know any injuries and I didn't know any illness.
It was in my early 40s and early 50s that the words "I couldn't move" and "I wasn't feeling well" became "everyday".
When I was 40 years old, I suddenly became unable to walk, I could not keep up with exercise guidance, and I thought about changing jobs. At the second time, arrhythmia and terrible irritation from "menopause".
I can't stay in the hospital.
This made me think, "Isn't it necessary to take care of something different than before?"
I am able to walk because of the body training "Body Potential Method", which I do not try hard.
Arrhythmia and terrible irritability were suppressed by "medical aromatherapy".
I remember clearly that I was deeply impressed with the feeling that the discomfort subsided.
There should be many people not only myself but this self-care method.
By improving your physical condition even a little, your QOL (quality of life) will improve significantly.
Medical aromatherapy and exercise, self-lymphatic care that supports it.
I want to heal your tiredness and pain, and to offer support with the utmost care so that you can live well in 10 years.
[Holding qualification (since 2004)]
●NPO Japan Medical Aromatherapy Association
Certified Specialist, Certified Special Medical Aroma Counselor
● Japan Body Potential Association
AAA-class certified instructor, association director, training lecturer
●Lymph neotic association
Full-time lecturer (training course lecturer)
・From 1987 to 1993, engaged in interviews, editing and production work at Free Paper Newspaper.
・In 1991, graduated from the Studio Paradiso Aerobics Instructor Training Course.
・From 1993. After retiring from office, became a free instructor. Instructing exercises at sports clubs, hospitals, vocational schools, public facilities, etc., and instructing preparatory exercises at civic sports competitions.
After that, medical aromatherapy and self-lymphatic care were also introduced to start health promotion and health management guidance.