| Price | ¥195,000 |
|---|---|
| Recommended for such people | ・People who want to exercise safely for health management ・Current exercise instructors who have questions ・People with physical conditions ・People aiming to become exercise instructors at fitness clubs or local groups ・People trying exercise instruction for the first time ・People looking to expand the scope of their instruction |
| Expected effects | This program cultivates instructors who can provide programs that are useful to everyone, such as enhancing their sense of movement through hands-on experience of moving the body efficiently and easily, improving daily activities, relieving pain such as lower back pain and knee pain, and improving various sports skills such as aerobics, swimming, and golf. This is a higher-level qualification than certified instructors. It is also recommended for instructors who want to expand their careers, trainers, athletes, and instructors. ・Learn how to exercise safely. ・Learn how to use your body correctly. |
[Contents]
- Introduction to Body Potential
- Overview of the Japan Body Potential Association
- Basic theory and practice of body potential
- Practical exercise instruction for activities of daily living and pain relief
- Improvement of posture and movement for activities of daily living (standing, walking, climbing stairs, extending arms, etc.) to reduce strain on the body
- Prevention and improvement of lower back pain, shoulder pain, stiff shoulders, knee pain, and hip pain
- Posture improvement (slouching, swayback, scoliosis, etc.)
- Correction of bad leg habits (bow legs, knock-knees, etc.)
- Body shaping
- Relief of constipation
- Increased basal metabolic rate
- Functional recovery through rehabilitation, etc.
- Improved flexibility, etc.
- Warm-up and cool-down before machine training, etc.
- Improvement of sports skills and exercise practice Technique Instruction
- Efficient and easy body use and movement improvement to help improve skills in various sports, such as aerobics, swimming, golf, and tennis.
(Knee and leg lifts, leg splits, twisting, racket swings, arm swings, throwing a ball, jumping, running, improving agility, improving flexibility, etc.)
- Muscle strength improvement and body potential
- Sports injury prevention and rehabilitation, etc.
- Written and practical exams
[What to bring]
Writing materials, exercise clothes (be careful not to get cold), large bath towel, Body Potential book, shoes not required
[Course Length]
7 hours per day x 7 days = 49 hours
*Certification exam day not included
*Schedule arrangements are available upon request. Example: 4 hours per day x 14 days
[Course Prerequisites]
None
[Instructor]
Miki Takeuchi (Director and Training Instructor of the Japan Body Potential Association)
We also offer advance consultations. Please feel free to contact us.
For inquiries to the MBC School Fukuoka Branch Executive School, please contact:
https://jmaa-cloud.com/shop/mbcschool/inquiry
[First-time users]
"New registration" → General user registration
https://jmaa-cloud.com/customer-entry
Or, click "New registration" → General user registration at the top or bottom of this page.
What you need:
Email address that can receive emails from a PC
Registration password
[For those already registered as a general user]
After logging in as a general user, press the purchase button on this page.
[Schedule reservation]
*Does not include the certification exam date.
*We are happy to discuss scheduling options. Example: 4 hours per day for 14 days
https://jmaa-cloud.com/shop/mbcschool/inquiry
Please contact us for inquiries.
https://jmaa-cloud.com/shop/mbcschool/inquiry