Price	￥3,630
Recommended for such people	·women only ・ Busy people ・ Those who want to increase the effect of exercise ・ Those who want to take the course at home (face-to-face for the first time) ・ Those who want to know the exercises they need now ・Those who are not good at exercise but feel the need to exercise ・ Those who want to participate alone ・ Those who are not good at group lessons ・ I want to know how to deal with chronic pain
Expected effects	[Customer's impression] ●Thanks to gymnastics, I stopped going to the osteopathic clinic for 20 years (chronic stiff shoulders). ●I had a severe Achilles tendon rupture, but this exercise helped me recover quickly. Even the physiotherapist at the hospital was amazed. A strained back that has become a habit. After going to gymnastics, I never had a strained back. ●I didn't continue to do any kind of exercise, but I've been doing it for 10 years because it's "not hard", "comfortable", and "I can sleep soundly at night". ●I am an exercise instructor. I was unable to walk for a period of time due to overtraining, but through this exercise I learned how to use my body, which is really good for my body, and I am now able to walk. ・You can check whether the method is correct or not. ・For a body that eliminates chronic stiff shoulders and back pain and does not recur. ・Since it can be adjusted to your own schedule, you can exercise regularly and increase your continuation rate. ・You can talk about things that are difficult to discuss in public ・Writing notes is OK (not possible in group lessons) ・ You can do it without worrying about other people (protection of privacy)

Bodywork private session

1 session (45 minutes) 3630 yen
(2530 yen for first-timers only = 1 time only)

4 times ticket = 13200 yen (tax included, 3300 yen per time, valid for 4 months)
*Includes medical aroma gel fee used during the lesson
*You can make your own gel for your own use at an additional material cost.

[Lesson flow]
·counseling
・Body care with medical aroma gel
Using aroma gel will change the effect of exercise.
　　It's not a massage. Apply aroma gel to wrists, ankles, calves, shoulders and waist
　　Online users should prepare in advance (we will inform you about the creation separately)
・ Stretching exercises
・Care with medical aroma gel as needed

*It is not a strenuous exercise that makes you sweat.


[Menu available]

・Pelvic Lymphatic Exercise (Body Potential Method)
・Lymphatic yoga (with adjustment for muscle adjustment, the instructor loosens the muscles)
・Lymphatic stretching exercises (potential stretching)
・Muscle conditioning (muscle conditioning, light muscle training)
*Combination with Lymphatic Hand Support Chiropractic is also possible (face-to-face only).



・Create an exercise menu according to your wishes

Items to prepare

long sleeve t-shirt
long pants
Five-toe socks (regular socks are fine if you don't have them)
Face towel

Mask (when face-to-face)
drink

Reservation method

[Preferred date]
Please let us know your desired date and time.
*Please write in the remarks column

We will decide the date according to this schedule.

Click the purchase button below.
・ Desired date
・"Online" or "face-to-face"
Please write in the remarks column.

【Note】
If you are completely new to it, it will be a “face-to-face” session.
* Online is OK for those who have taken bodywork lessons at our school in the past.


If you are applying for a course or lesson for the first time, please complete "general member registration" in advance.
Your application will be smoother.
Please proceed from the button "New registration" at the top of the page.
https://jmaa-cloud.com/customer-entry

For online participants

・Please install the ZOOM app on your smartphone, tablet, PC, etc.

・We will email the URL, ID, and PASS by the day before
* Only those who have confirmed the payment of the participation fee




Requests and promises for attending ZOOM
■ Requests for attending ZOOM courses

・Zoom has a video stop function, but for security purposes, please attend the class with your face visible.

・Please bear the internet communication fee (recommended to take the course in a wifi environment)

・Please note that there may be sudden cancellations due to problems on the ZOOM side, such as the server not being able to connect.

・If you must cancel your participation due to unavoidable circumstances, please be sure to contact us.



===Prohibitions===

・Please refrain from recording

・Photos and videos taken during lessons may be used to advertise online lessons.
(We will apply mosaic etc.)
In addition, it is prohibited to post photos and videos on SNS without the permission of the lecturer and participants.

・Damage to computers, lines, software, etc. caused by computer virus infection, etc.
We are not obligated to compensate you for any damages, physical damage, or any damage caused by Zoom's failure.
I don't owe you anything.

・Acts that harass the instructor or interfere with the progress of the course

・Acts of impersonation or taking a course by a third party other than the course user

・Teaching the Zoom URL or password to a third party or an unspecified number of people

・Harassment, defamation, threats, obscenity, or obscene acts

・Acts that directly show the content learned in the course to the public for commercial purposes

Inquiries to MBC School Fukuoka Branch Officer School

from below
https://jmaa-cloud.com/shop/mbcschool/inquiry


home page
https://mbc-school.com/