I myself have suffered from allergies since I was a child, and have had to quit my job as a hairdresser. I have also experienced Meniere's disease due to changes in the environment. I realized the importance of health management at home while caring for my sons' hospitalizations due to anaphylaxis and Kawasaki disease, and injuries from sports such as swimming, track and field, and baseball. If you can notice small changes in yourself or your family's illness and treat them at an early stage, you will have to go to the hospital less and be able to live a healthy and happy life. After these experiences, I am holding a course on health management at home. My goal is to reduce medical expenses and extend healthy life expectancy. 1. Home medical care with medical aromatherapy 2. Training to use the body to avoid pain and increase muscle strength 3. Usui Reiki course In addition, I will incorporate my knowledge as a medicinal food advisor, and guide the person to a total health state, and support them in learning to put these into practice.