Time	90min.
Price	￥7,000
Recommended for such people	【women only】 Those who want to manage repeated back pain and stiff shoulders Those who are worried about disturbed posture (such as stooping or waist) If you are worried about your physical condition and body shape after childbirth

Individual lesson (painless manipulation / hand support)

[What is painless manipulative / hand support]
A gentle, gentle touch that guides you through quality movements and isn't tingling
Promotes natural healing

Are you suffering from low back pain and stiff shoulders?
It is also recommended for those who just go to massage and it is not easy to improve

If they have become chronic, it may be due to a disturbance in your normal posture or a slight movement habit
Reviewing everyday casual movements naturally leads to prevention and improvement of back pain and stiff shoulders

The aim is to use a lean and smooth body like a baby

[Lesson flow]
Since it will be a private lesson, we will continue with content that suits your concerns
(Example: I want to manage my back pain, I'm worried about physical distortion after birth ... etc.)
While touching the body gently, watch the movement (in this case, you can sleep comfortably ♪)
After that, I will tell you a simple exercise that you can do at home

Medical aroma items are also available, so you can try them out if you have any concerns.
If you want to use at home, you need to prepare the material cost separately and create it on the spot

☆ We accept business trip lessons with children and home

[What you need]
·bath towel
・ Long pants
・ 5 finger socks