[What is painless manipulative / hand support]
A gentle, gentle touch that guides you through quality movements and isn't tingling
Promotes natural healing
Are you suffering from low back pain and stiff shoulders?
It is also recommended for those who just go to massage and it is not easy to improve
If they have become chronic, it may be due to a disturbance in your normal posture or a slight movement habit
Reviewing everyday casual movements naturally leads to prevention and improvement of back pain and stiff shoulders
The aim is to use a lean and smooth body like a baby
[Lesson flow]
Since it will be a private lesson, we will continue with content that suits your concerns
(Example: I want to manage my back pain, I'm worried about physical distortion after birth ... etc.)
While touching the body gently, watch the movement (in this case, you can sleep comfortably ♪)
After that, I will tell you a simple exercise that you can do at home
Medical aroma items are also available, so you can try them out if you have any concerns.
If you want to use at home, you need to prepare the material cost separately and create it on the spot
☆ We accept business trip lessons with children and home
[What you need]
·bath towel
・ Long pants
・ 5 finger socks
Time and price | 90min. ¥7,000 |
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Recommended for such people | 【women only】 Those who want to manage repeated back pain and stiff shoulders Those who are worried about disturbed posture (such as stooping or waist) If you are worried about your physical condition and body shape after childbirth |
Are you suffering from back pain or stiff shoulders after giving birth?
This lesson is not only for those who like exercise, but also for those who are not good at exercise
Especially for postpartum moms, the pelvis is in an unstable state, so intense exercise can cause distortion
All you need is comfort
The movement is simple, and it lays down with the rugged body and moves slowly and slowly.
Participation with children, participation with friends is also OK
[What to bring]
·towel
・ 5 finger socks
Time and price | 60min. ¥1,500 |
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Recommended for such people | Women only (pregnant women who have entered a stable period can also participate) |
Expected effects | Reduces back pain and stiff shoulders Improve posture (stoop, warp, etc.) Fix pelvic distortion Small and slow movement improves lymph flow, promotes blood flow and leads to detoxification |