Recruitment of body potential circle members

Hello (# ^. ^ #)
Do you all know body potential?
If you know it, you know! !!
It's essential training every day when you get up and when you try to adjust your body (^^)


I will briefly explain to you who heard it for the first time (^_-)-☆
Body potential is skeleton-conscious training.
By not using music and turning one's consciousness to the bone,
You can face yourself deeply without anyone disturbing you.

Strange to say, after training, your body will be easier and your mind will be enriched.

Even if you are not good at exercise, you can feel free to do it (^ ^)
Then, after getting hurt, you can use it like rehabilitation! !!

Because you can understand how to use the experience part,
Prevents injuries and improves performance! !!

Training is a slow, gentle movement, almost like sleeping
The opposite of general hard training (laughs)
The clothes are skirts, tight underwear, and NG, but you can feel free to participate in everyday clothes.
My property is water. Yoga mat (other than bath towel).


If you would like to experience it, please contact the body potential circle (*^-^*)


Yamagata
4th Thursday (online lesson once a month)
13:30~15:30
Membership fee 3000 yen
Alternatively, we are preparing a coupon and visitor participation! !!