November 9 (Sat) 13:30-16:30

The content focuses on beauty and health

Spots and wrinkles

Damage caused by UV rays and chemicals

Minor physical discomforts

Headaches

Female hormones

Feeling like you're coming down with a cold

Allergies

Fatigue

Etc.

A little trick to stay healthy every day

How much home care and self-care should you do before you get sick?

You'll also learn about self-care and medical care

Recipes to fight off minor discomforts

You can make the items on the day

Zoom participation and archived streaming available

Application: https://jmaa-cloud.com/shop/pleaf/seminar-event/18503 Location: Midorigaoka Cultural Center, 2nd Training Room (7 minutes walk from Jiyugaoka Station)