p-leafRecommended books

2020/4/16

Blog after a long absence

First of all, I am surprised at the blog update after a long time.

It was a difficult time for me to be private for the past year. I lost my moving dog or my dog.

Along with that, the management Shiga store was closed, and we had to say goodbye to the people who took care of us, hand over the work, and work at the same time.

If you think it's a little paragraph, the influence of the new Corona.

Looking back, it's too turbulent and it's been awkward to change your view! ? I think

However, somehow, I thought that I was able to face myself and improve my physical strength at the "impressive" stage without significantly affecting my physical condition.

Above all, I think that communication with many people was an awareness of myself.

I appreciate the encounter.

Medical Aroma Psychology, mind and body, which is more tired? ?

Through various experiences, stress resistance may become stronger, but I feel that the mind is becoming stronger with age.

I have a lot of physical fatigue and the medical aroma is very useful.

There are few types of medical aromas used in the mind, so it is very easy to remember.

・ Relaxing soothing gel
・ Motivated tonic gel
・ Inviting sleep Hypnosis gel

Instead, it becomes necessary to study the mind.

I found a book recommended for studying mental illness.

"Newton psychiatrist talks about mental illness"

What kind of mental illness there is is condensed in this book.

The details of the emotional details used for counseling are not detailed.

I think that studying illness and studying psychology are both important when doing counseling, so I continue to study.

It's important to keep the balance, because if you focus only on your mind, your body will be left behind.

Author

p-leaf

Mind and body*Home medicine*Aroma care

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