Tamaki-an 順 Junko TamakiTo you who have broken their promises many times

2020/5/20

The trick is to get involved!

Alright! Let's diet
every day! Let's do muscle training
Make your walk a habit!

Promise with myself.
How many times have you broken that promise?

Already, "promise with myself" = "breaker"
What is it?

Muri must be a person with a strong intention.
(I am willing, ok (weak))

Now, accepting both myself and myself, I'm thinking of becoming a habit of getting up early.

"Let's get up at 7 o'clock everyday"!

Since I've broken my promise to myself,

I decided to make a promise with my friend (laughs).

Every morning, I email with friends at 7 o'clock.

You can't easily break an appointment with a friend.

If you want something to make a habit of, make a promise with your friends right now!

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Tamaki-an 順 Junko Tamaki

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