SAKURA viewlet's try it!


let's try it!

It was a review physical aroma ZOOM last night.
To the students who came today ...

When I asked "Do you have stiff shoulders?", I was told that there was one, so I raised and lowered my shoulders.

And I was told that I had back pain, so I turned one arm at a time.
This is not a stretch.

This is physical aroma (exercise therapy).

Immediately after learning, easy care is wonderful ♡

#Japan Medical Aromatherapy Association
#Physical aroma
# Let's move together



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