Self-stress care instructor course
How do you avoid and care for stress with this corona sickness?
Causes of stress
It mainly comes from fear and anxiety.
First, get to know yourself!
And change yourself! You can do it yourself.
#JMAA
#Japan Medical Aromatherapy Association
#Self-stress care instructor course
#stress
#Sedative gel
#Tonic gel
#Learn and make
#Use what you made
#SAKURAview